It’s morphin’ time! [Rangers] Time for Aquitar Ranger power! [Tommy] It’s great to see you guys! [Monster] It’s great to see the whole lot of you! Now we can destroy the rangers of two planets at once! [Trey] (yells) Everyone […]
Watch the ball! How many times have you heard that from your coach? Well that’s kind of correct as long as you do “watch the ball” Remember in the biomechanical section where I talked about uncoiling? Well this is the […]
Icecrown. A monument to our suffering. The veil between life and death… where a usurper sits on a Frozen Throne. But no king rules forever. You are unfit to wear this crown… …to wield so much power. That power… will […]
(explosions) – It’s been a couple of years since we last looked at power metres of the pro peloton back in Dubai, but since almost all of the WorldTour teams are present here in Abu Dhabi, we thought we would […]
Let’s now focus onto the dynamic warm-up. Spvgg. Unterhaching represents modern football, warming up should be as modern as well. The exercises are called “Movement Preps”, which prepare us for the actual game itself. That’s why we here don’t want […]
Photo Op Power Up! Mill Closed! 30,000 Jobs Lost! Minimum Wage Rejected! Christy Clark has been playing us long enough. On May 9th, tell her it’s game over.
Here’s a tip on using your hip to help get more shoulder turn to generate more serve power by turning your shoulders past your hips to create stretch across your trunk area! Hello! Gregg Le Sueur here for Online Tennis […]