Sep
21
How to Perform a Cross Net Shot, Forehand, Badminton


in this video we’re gonna talk about the
cross net shot in the forehand side. we’re gonna talk about three key points
and the first one is the upper body needs to be in line with the legs like
this. Show the straight net shot and I want a
slightly bend elbow and I want to straighten my non-dominant arm so I can
counterbalance the momentum towards the net. Go past the shuttle so just before I’m
reaching the shuttle I go past it and I lower my elbow and I use my forearm
rotation the pronation okay so I’m not using the wrist here the wrist is it’s
not consistent to use the wrist so again from this position I go past the
shuttle I lower my elbow and I use my fingers to hit the shuttle.